For all you aspiring yogis and yoginis, here is Yoga Journal Magazine's website. Put it in your favorites as a reference to articles, pose information, different styles of yoga and specific health and wellness information... http://www.yogajournal.com/
If you're interested in a more intermediate/advanced practice of backbends and hip openers, try this John Friend video. It will only be up for a limited time so check it out soon! http://www.yogajournal.com/video/113
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